FUNDAMENTALS PROGRAMME
Our 16 Week Fundamentals Programme is RGA's flagship curriculum, designed to benefit practitioners across all ranks and skill levels. This comprehensive programme delivers thorough instruction on core positions, techniques, and concepts essential to Brazilian Jiu-Jitsu while training in the traditional Gi uniform. The Fundamentals Programme introduces specific situational training scenarios that develop your critical thinking and problem-solving abilities on the mat, helping you become a more well-rounded and adaptive practitioner in Gi-based training.
ADVANCED PROGRAMME
Ready to take your Jiu-Jitsu journey to the next level? Our RGA Advanced Class is crafted specifically for you after you've completed our 16 Week Fundamentals Programme or have trained consistently for more than six months. In this Gi-based class, you'll move beyond structured curriculum into the realm of advanced application and technical refinement. With our heavy emphasis on drilling and technique chains, you'll learn to seamlessly link movements and develop fluid responses to changing scenarios.
You'll cultivate a deeper understanding of Brazilian Jiu-Jitsu through intensive positional training, pressure testing your techniques, and developing your personalized game plan. Here, you'll elevate your skills through increased resistance and complexity, pushing your boundaries while working alongside fellow dedicated students who share your commitment to mastering the art.
CLASS SCHEDULE
TESTIMONIALS
INTERESTED IN OUR ADULT
6 WEEK BEGINNER COURSE?
Our 6-week beginner courses build proper technique from day one in a semi-private setting. To learn more about our 6 Week next programme, join our waiting list and we will notify you when we start enrolment.
CONTACT US
Email: info@rgasalford.co.uk
Instagram: rgasalford
Facebook: rgasalford
OPENING HOURS
Mon-Fri: 10 AM – 9 PM
Saturday: 7 AM – 12 PM
Sunday: Closed
ADDRESS
Roger Gracie Academy Salford
235 Manchester Road, Walkden, M28 3TR